MWH TESTED: HIGHER DOSE

Infrared saunas are my absolute favorite way to sweat out toxins. The saunas at Higher Dose use chromotherapy lights to help balance the body’s energies. It is crazy how different I felt after this experience. I love to use this time to meditate for extra relaxation. One of the best parts about Higher Dose is that each sauna fits two people (or three for a quick pic), making this the perfect spot for our MWH team session. 


Benefits of infrared saunas: 

  • Anti- aging qualities 
  • Improves skin (sooooo much, goodbye acne) 
  • Increases circulation 
  • Lymphatic drainage for detoxification 
  • Helps reduce inflammation 
  • Boosts serotonin 
  • Aids in weight loss

Visit Higher Dose at 21 E. 1st Street New York, NY 10003

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