MOM MODE MEDITATION

This is a perfect example of going with the flow and making things work with whatever you have going on. I usually try to meditate as soon as I put Benjamin down to nap if I didn’t already meditate before he woke up in the morning. B was extremely fussy and not falling asleep on this particular day so I decided to go into his room, rock him to sleep and do my meditation right there. By the time I was done meditating, he was asleep in my arms. I truly believe there is always time, you just have to create a little space for this practice.