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Join me at Saks Wellery for my "In The Flow" class September 5, 2017 from 7:00 pm to 8:00 pm. This combination of yoga and pilates sequences are what I credit for getting my post baby body back. The slow controlled movements in this practice deepen the breath- body connection to sculpt lean, long lines throughout your entire body. 

You can RSVP in the "Book" tab at the top right of this page.  

Class Location: Saks Fifth Avenue, 611 5th Ave, The Wellery 2nd Floor NYC. 

Mats are provided. No shoes required. Just bring some good energy and water.