I felt so inspired after teaching my class at Topping Rose House for Hamptons Wellness Week. People have been asking where they can take my class and because I'm not officially teaching in New York just yet (stay tuned!), I wanted to make sure everyone is aware that you can workout with me daily on my channel in the Fitner App. This is my first time sharing 7 consecutive workouts with you, so please comment on your experience below. If I'm not using my own body weight, below are my must haves to step up your fitness game...
FOR THE CHANCE TO WIN THIS KIT:
- Follow me (@melissawoodhealth) on Instagram
- Download Fitner in the App Store and subscribe to my channel
- Complete all 7 workouts within 10 days (before midnight on Thursday 6/29)
***I will be drawing one winner from all who qualify on Friday 6/30/17 live on my Instagram Stories.