MY "IN THE FLOW" CLASS FOR HAMPTONS WELLNESS WEEK

I'm soooo excited to be teaching my "In The Flow"class, a combination of yoga and pilates that uses your own body weight for Hamptons Wellness Week. Class will take place on June 17, 2017 at 9:00 am at Topping Rose House in Bridgehampton, NY. Space is limited so please email me at mwh@melissawoodhealth.com to RSVP. More details below!